Essential Oil Recipes For Different Skin Types
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Essential Oil Recipes For Different Skin Types

The skin is the largest organ of our body. After being scraped, cut,  burned, or scratched, it can easily and fairly quick heal itself. Essential oils can help restore your skin. Never use synthetic oils and oils extracted by chemical solvents. Oils with solvents contain toxic residues harmful to your skin and body. Before using […]

Lavender Oil for insomnia and sleep problems
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Lavender Oil for insomnia and sleep problems

Use of Lavender oil to treat insomnia Lavender and lavender oil are known to help reduce anxiety and stress and this has been common knowledge for centuries. Lavender will also slow your heart rate. The calming properties of lavender are what makes their essential oils such an important aid for a soothing and relaxing sleep. […]

What are the health risks of using essential oils?
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What are the health risks of using essential oils?

How safe are essential oils? What are the risks? There are risks associated with the overexposure of essential oils, but the proper use of them proves to be medically enhancing to our lives. It is always best to use the oils under the guidance of an aromatherapy practitioner. It is also wise to seek medical […]

Start Your Own Essential Oils Collection
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Start Your Own Essential Oils Collection

How do I know which essential oils are right for me? There are more than 90 essential oils and each of them can have one or more healing properties. That many choice leaves us with the question of what are the best oils for me. The first thing to you need to think of is  […]

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Easy Paleo Breakfast Recipes

Paleo Breakfast Recipes Easy Paleo Breakfasts Recipes You Will Love. These recipes will give you a morning dose of protein via meat and eggs. Try these paleo breakfast recipes when you want nutrition-packed paleo meals to start your day. SCOTCH EGGS INGREDIENTS: 2 pounds ground pork 2 teaspoons salt 1 teaspoon ground black pepper 1/2 […]