Coconut oil, in particular, has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems… plus beautifies your skin – and even burns fat! The coconut is a “functional food” rich in vitamins, minerals, and fiber – the essential nutritional building blocks for perfect health. For generations, island people considered […]
Seasonal affective disorder (SAD) is a type of depression because many of the symptoms are like major depression, but it differs from major depression and regular depression because it only affects people during the winter months. It’s thought to be due to lack of sunshine. This condition usually begins late in the fall or the […]
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Did You Know Sound is one of the Most Powerful Tools For Healing in Existence? They have known this for hundreds, maybe thousands of years. Long before modern science, shamans used sound to induce a trancelike state into other people. Healers used sound and complex rituals to trigger the healing process of their patients and […]
The word meditation simply is defined as to be in a continuous contemplative thought or to simply just think about doing something. We all have different types of stress in our lives. Some of us are stressed out over a job, or maybe a relationship, or children, or if you are like most of us […]
Brainwave entrainment to raise your vibration. It is one thing that a few people swear it works, a few people think it’s B.S. and most, do not understand. If you’re amongst those that have heard about this before but don’t know what it is or how it works, I don’t blame you. Google this and […]
Regardless of whether toxic people are relatives (even parents and siblings), friends, acquaintances, or co-workers, they play a huge part in our lives and can be a real problem if we let them. Often toxic people are narcissists. They can be very dangerous to your wellbeing if you let them stay in your life, and […]
It may be hard to accept, but failure is part of life. In fact, if you don’t sometimes experience failure, it’s probably because you’re not truly living life to the fullest. You need to leave your comfort zone to experience either success or failure. But it doesn’t change the fact that we fear failure, avoid […]
If you have self-doubt, sometimes it can be hard to get the motivation you need to accomplish things in life. But, you can become more motivated if you work towards understanding your self-doubt. Most of the time, self-doubt is not founded on anything to do with reality. It’s just your own negative talk in your […]
Dealing with negative thoughts is something everyone has to do. Some people choose to allow negative thoughts to freeze them in their tracks. Other people have a negative thought and then transform that into a positive one instead. If you want to be a person who has good self-esteem and lets go of self-doubt, purposefully […]
