What Is Acne? Acne is a very common condition and affects as many as 80% of all adolescents, even persisting into adult life. Pimples appear on the face, chest and back but teens mostly suffer from outbreaks on the forehead, nose and chin. Acne is more commonly associated with the following words: pimples, whiteheads, zits, […]
Cymatics & Sound Healing Have you considered understanding Cymatics for healing? If you don’t know much about it yet, then you’ve come to the right page. I’m a huge believer in sound healing and I know that if you want to release your blockages and any negativity, you have to first understand it first. Sound […]
Alcohol and stress have a complicated relationship. An occasional drink can help you to feel happier and more relaxed. On the other hand, heavy and prolonged consumption increases your risk for anxiety, depression, and other undesirable consequences. Much of this is due to how alcohol affects your brain. When you’re healthy, your body deals with […]
Top 12 Ways to Reduce Stress While Stuck at Home Whether you work from home, are recovering from an illness or surgery, or any other reason, if you are stuck at home you may find yourself feeling stressed and depressed. If you’re struggling with these feelings, you’ll be pleased to discover that there are many […]
Eating Bread Causes Bloating and Other Digestive Problems Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are sensitive to foods made from wheat. It is also quite probable that bread is such a regular part of your diet that you […]
Reiki Healing to Relieve Stress Today our busy lives are full of daily pressures, deadlines, hassles, and demands, which result in us becoming highly stressed and anxious. Unfortunately for very many of us, this stressed state is with us constantly every day. For most people a small amount of stress can actually help motivate and […]
Stress, Aging, and Telomeres According to The American Institute Of Stress, “All the cells in our body contain tiny clocks called telomeres that can determine how long they will live. Telomeres are little caps at the end of chromosomes that prevent loss or injury to genetic information during cell division. Each time a cell divides, […]
Is Your Job Making You A Stress Case? Having a job and being stressed out seem to be two common themes in our daily lives. It’s normal – healthy even – to stress out over deadlines and meetings, as long as it gives you a boost of energy and stays within your comfort zone. However, […]
8 Ways to Reduce Stress While Driving With bored children, road construction, traffic, and a late start, driving can be very stressful. The following tips will help you reduce your stress while driving. Since you probably have to drive every day, reducing your stress in the car is a worthy goal. If you can arrive […]
8 Best Stress-Relieving Activities You’ve Never Considered Our world is full of stress. When you live in a society that encourages competition, achievement, and success, you’re going to have to learn how to decompress effectively. If your daily routine doesn’t include stress-relieving activities, you’re doing yourself a serious disservice. Relaxing is important, and you’re not […]
