Zen Mastery
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Zen Mastery

A Zen lifestyle is an attempt to lead a simpler life. To do so effectively you will need to take on a set of habits that minimize, simplify and sort out the chaos of your everyday life. By incorporating Zen habits into your everyday routine, you can learn to focus on what’s meaningful in life […]

25 tips on how to get motivated
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25 tips on how to get motivated

It is not always easy to get yourself motivated. Here are 25 tips you can use to improve and maintain motivation. For any new project, however, the first three tips should always be done to improve your chance of success and help maintain motivation. 1. Know what you want to achieve. If you don’t know […]

Natural Heartburn Remedies
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Natural Heartburn Remedies

  If you have ever woken up in the middle of the night with burning pain that radiates from your throat down to your upper abdomen, then you know what heartburn feels like. It can be scary the first few times because you often assume it is much worse than it is. But even though […]

How To Focus
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How To Focus

Finding your focus. Have you ever started something, only to find out later that you didn’t complete it? There are many factors that could contribute to your incomplete tasks and goals, one being Focus. Focus plays a vital role in your path to success. This article will help you with tips on how to get […]

Reverse Aging
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Reverse Aging

The Natural Approach to Reverse Aging Reclaiming your youth does not have to be an impossible task. It can be as simple as changing the things we do to ourselves because the damage that we bring on ourselves is the easiest to correct. There are a number of ways that you can optimize your health […]

Female Hair Loss
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Female Hair Loss

Female hair loss has become more prevalent, no to mention distressing, in women today. Now known as Female Pattern Baldness this condition has become a real problem for many women. Hair can begin thinning and falling out due to many different factors. Some of these factors can be controlled or lessened and some may need […]

4 Ways to Practice Positive Self-Talk
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4 Ways to Practice Positive Self-Talk

How to Practice Positive Self-Talk to Achieve Success The messages that you tell yourself will either encourage and motivate you to reach your goals, or they will limit your potential if they are negative. The things that you tell yourself are an essential aspect of achieving success. It is imperative because these messages will determine […]

Eliminate the root cause of chronic pain
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Eliminate the root cause of chronic pain

Discover a natural health therapy that lies hidden in your fingertips E=MC2 Einstein’s famous scientific formula. In layman’s terms, it means that energy and matter is the same thing. This means that everything in the universe is energy just different manifestations of it. On an atomic level; your body is a sea of energy – […]

2 Ancient Remedies for Pain
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2 Ancient Remedies for Pain

Do this easy 3-minute routine to heal the root cause of all dis-ease We all know somebody or at least have read about a celebrity who swears by the healing power of TCM (traditional Chinese medicine); such as acupuncture and acupressure. So why is it that an ancient healing art that has over 3000 years […]

Best Ways to Improve Your Focus and Find Success
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Best Ways to Improve Your Focus and Find Success

According to a study released by Microsoft in 2015, the average attention span of a human is eight-seconds, less than that of a goldfish. Due to our digital connectedness, this number has shrunk significantly over the years. Our shortened attention spans can dramatically reduce our chances of finding the success we desire. However, with a […]