Benefits of incense sticks. Reducing Anxiety & Tension. The calming effects of incense are well known by Monks and spiritual leaders. Certain incense aromas work to slow down the heart rate and soothe nerves. These calming effects help to relieve built up tension in the muscles, enabling incense to also be used as a muscle relaxer. […]
How to make a homemade acne mask and natural treatments Acne is the sort of problem that can strike at any age, it seems. While we tend to associate it with teenagers, it can flare at various other points in your life. Hormones play a key role in the development of acne, as does nutrition […]
How to look 10 years younger without chemicals and reduce your wrinkles naturally. First, you need to to know what wrinkles and the fine lines on your face are. Let’s begin with that. The top layer of our skin constantly sheds dead cells and replaces them with new cells. Unfortunately, with aging, the layer of […]
Has Your Skin Taken Its Vitamins Today? Sacha Inchi Oil – the superfood of the ancient Incas cold pressed from the organic seeds of the precious Sacha inchi plant which grows in the Peruvian Amazon Rain Forest. The oil is one of the richest vegetable sources of Omega 3 and Omega 6 with a high concentration […]
Coconut oil, in particular, has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems… plus beautifies your skin – and even burns fat! The coconut is a “functional food” rich in vitamins, minerals, and fiber – the essential nutritional building blocks for perfect health. For generations, island people considered […]
Causes Of Sleeplessness There are many factors that can contribute to difficulty sleeping, whether it is occupational or lifestyle. In many cases, uncomfortable sleeping spaces can lead to a restless night. The bedroom may be too full of light or is at an uncomfortable temperature. Melatonin is vital to ensure good sleeping habits and this […]
Creating the Mood of Your Home with Essential Oils Looking to add a new dimension to your home with essential oils? Scents are powerful! They can stir up memories of our childhood as we remember mom’s home cooking. They remind us of a place of comfort as we remember special moments in our lives. Make […]
What Are Skin Moles? A skin mole is a colored spot on the outer layer of your skin. The medical term for a mole is nevus. These very common skin growths can appear anywhere on your body and are usually brown or black, either on their own or in groups. But what about the cause […]
The Top 10 Essential Oils for Blending Essentials oils have been used for thousands of years, but only now are they are starting to become more mainstream. Extracted from bark, wood, plants, roots, flowers, or seeds, these oils are natural and highly concentrated giving them powerful antioxidant properties. Research shows that essential oils are successful […]
The skin is the largest organ of our body. After being scraped, cut, Â burned, or scratched, it can easily and fairly quick heal itself. Essential oils can help restore your skin. Never use synthetic oils and oils extracted by chemical solvents. Oils with solvents contain toxic residues harmful to your skin and body. Before using […]
