4 Ways to Practice Positive Self-Talk
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4 Ways to Practice Positive Self-Talk

How to Practice Positive Self-Talk to Achieve Success The messages that you tell yourself will either encourage and motivate you to reach your goals, or they will limit your potential if they are negative. The things that you tell yourself are an essential aspect of achieving success. It is imperative because these messages will determine […]

Eliminate the root cause of chronic pain
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Eliminate the root cause of chronic pain

Discover a natural health therapy that lies hidden in your fingertips E=MC2 Einstein’s famous scientific formula. In layman’s terms, it means that energy and matter is the same thing. This means that everything in the universe is energy just different manifestations of it. On an atomic level; your body is a sea of energy – […]

2 Ancient Remedies for Pain
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2 Ancient Remedies for Pain

Do this easy 3-minute routine to heal the root cause of all dis-ease We all know somebody or at least have read about a celebrity who swears by the healing power of TCM (traditional Chinese medicine); such as acupuncture and acupressure. So why is it that an ancient healing art that has over 3000 years […]

Herbs for Colds
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Herbs for Colds

Best Antiviral Herbs for Colds and  Flu The virus is a different creature than the bacteria. Some people find viruses “scarier” because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of these are widely available. Here are some of them. 1. Lemon […]

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Best Stretch To Do First Thing in the Morning

Best Stretch To Do First Thing in the Morning Got Back Pain? Click Here…   #1 Worst Ab Exercise Click here   This Stretch is Horrible for your Lower Back   Top 4 Gym Mistakes Causing Back Pain (and How To Fix Them)  

Homemade Acne Mask and Treatments
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Homemade Acne Mask and Treatments

How to make a homemade acne mask and natural treatments Acne is the sort of problem that can strike at any age, it seems. While we tend to associate it with teenagers, it can flare at various other points in your life. Hormones play a key role in the development of acne, as does nutrition […]

Reduce the Appearance of Wrinkles Naturally
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Reduce the Appearance of Wrinkles Naturally

How to look 10 years younger without chemicals and reduce your wrinkles naturally. First, you need to to know what wrinkles and the fine lines on your face are. Let’s begin with that. The top layer of our skin constantly sheds dead cells and replaces them with new cells. Unfortunately, with aging, the layer of […]

Self-help for Anxiety and Stress
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Self-help for Anxiety and Stress

 Anxiety and Stress Self-help Techniques What most people do not know is that there are several techniques of self-help for anxiety and stress. What is anxiety actually? In very simple terms, anxiety means excessive worry. Worry is a universal human trait; it is present in everyone. However, in people who are overly anxious, the worry […]

Healing Power Of Food
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Healing Power Of Food

How to Add Healing Power to Everyday Meals Have you ever heard the ancient saying, “Let your medicine be your food, and food be your medicine”? It’s a wise saying by Hippocrates, the ancient Greek physician, from whom originates the Hippocratic Oath taken by doctors. Oddly, while modern doctors recognize Hippocrates’ contribution to medicine in […]

What Can Kill Fungus Naturally
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What Can Kill Fungus Naturally

Kill Fungus the Natural Way! Fungal infections plague a good number of people, and they are not only uncomfortable; they can be stubborn to clear up, too. The subject of fungal infections in general and yeast infections, in particular, has gotten a lot of attention lately, and as fungal infections seem less and less responsive […]