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Category Archives: Spiritual Well-Being

Spiritual well-being means the ability to experience and integrate meaning and purpose in your life through a person’s connectedness with self, meditation, yoga, music, literature, nature, or a power greater than oneself.

5 Ways to Boost Your Mental Energy Today
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5 Ways to Boost Your Mental Energy Today

How to restore your mental energy today. Your mind is one of the most significant contributors to your daily energy levels. The benefits of high levels of mental energy include confidence, happiness, focus, as well as increased motivation, willpower, and productivity. Additionally, your brain has a significant effect on your level of physical energy. When […]

Healing with Sound
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Healing with Sound

Did You Know Sound is one of the Most Powerful Tools For Healing in Existence? They have known this for hundreds, maybe thousands of years. Long before modern science, shamans used sound to induce a trancelike state into other people. Healers used sound and complex rituals to trigger the healing process of their patients and […]

How To Relieve Stress By Meditation
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How To Relieve Stress By Meditation

The word meditation simply is defined as to be in a continuous contemplative thought or to simply just think about doing something. We all have different types of stress in our lives. Some of us are stressed out over a job, or maybe a relationship, or children, or if you are like most of us […]

How To Make Every Day Your Perfect Day By Raising Your Vibration
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How To Make Every Day Your Perfect Day By Raising Your Vibration

Brainwave entrainment to raise your vibration. It is one thing that a few people swear it works, a few people think it’s B.S. and most, do not understand. If you’re amongst those that have heard about this before but don’t know what it is or how it works, I don’t blame you. Google this and you’ll […]

Remove Toxic People From Your Life!
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Remove Toxic People From Your Life!

Regardless of whether toxic people are relatives (even parents and siblings), friends, acquaintances, or co-workers, they play a huge part in our lives and can be a real problem if we let them. Often toxic people are narcissists. They can be very dangerous to your wellbeing if you let them stay in your life, and […]

Failure and how to deal with it!
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Failure and how to deal with it!

It may be hard to accept, but failure is part of life. In fact, if you don’t sometimes experience failure, it’s probably because you’re not truly living life to the fullest. You need to leave your comfort zone to experience either success or failure. But it doesn’t change the fact that we fear failure, avoid […]

Self Doubt And Need Motivation?
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Self Doubt And Need Motivation?

If you have self-doubt, sometimes it can be hard to get the motivation you need to accomplish things in life. But, you can become more motivated if you work towards understanding your self-doubt. Most of the time, self-doubt is not founded on anything to do with reality. It’s just your own negative talk in your […]

Negative thoughts and how to deal with them
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Negative thoughts and how to deal with them

Dealing with negative thoughts is something everyone has to do. Some people choose to allow negative thoughts to freeze them in their tracks. Other people have a negative thought and then transform that into a positive one instead. If you want to be a person who has good self-esteem and lets go of self-doubt, purposefully […]

What’s Your Archetype?
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What’s Your Archetype?

If you’re a fan of numerology or astrology, then you’re going to LOVE this! Perhaps you might’ve been looking for answers in the wrong places – at least, that’s what’s been happening to me lately. >> Get Your Complementary Archetype Reading Here  Encountering your archetype WILL make you experience some amazing changes in your life… […]

The Red Tea Detox