Spiritual well-being means the ability to experience and integrate meaning and purpose in your life through a person’s connectedness with self, meditation, yoga, music, literature, nature, or a power greater than oneself.
If you’re a fan of numerology or astrology, then you’re going to LOVE this! Perhaps you might’ve been looking for answers in the wrong places – at least, that’s what’s been happening to me lately. >> Get Your Complementary Archetype Reading Here Encountering your archetype WILL make you experience some amazing changes in your life… […]
By Greg Thurston Creator of Seven Minute Mindfulness “Mindfulness” is a bit of a buzzword right now, but that doesn’t mean that you should discredit it. Being mindful is one of the best things you can do for your body and mind! But you might not be sure what it is. Is mindfulness just being […]
By Greg Thurston Creator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life and worry that we’ll find ourselves too old to do things. But […]
Myth #1: You have to be religious for meditation to work According to this myth, you have to be a Buddhist or a Hindu for meditation to work for you. Absolutely wrong. Meditation works with how your mind naturally processes stimuli. It doesn’t need religion. It doesn’t need spirituality. You just need to tune in […]
Manifestation: 10 Steps to Attract the Life You Want By Heather Mathews Author of Manifestation Miracle What you seek is seeking you. – Rumi If I told you that you could create the exact type of circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that […]
