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Tag Archives: insomnia

Lavender Oil for insomnia and sleep problems
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Lavender Oil for insomnia and sleep problems

Use of Lavender oil to treat insomnia Lavender and lavender oil are known to help reduce anxiety and stress and this has been common knowledge for centuries.  Lavender will also slow your heart rate.  The calming properties of lavender are what makes their essential oils such an important aid for a soothing and relaxing sleep. […]

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