Walking Meditation
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Walking Meditation

Walking Meditation for Better Health People think that meditation is always performing in a closed room where no one can disturb them. They think that they are sitting alone in that room and just concentrate and focusing without any physical movement. They imagine the thinks by closing their eyes in silence and relax their body […]

5 Ways to Change Your Life With The Law Of Attraction
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5 Ways to Change Your Life With The Law Of Attraction

By Heather Mathews, Master of Law of Attraction Author of Manifestation Miracle  Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself – Rumi Johanna, a college student from Kuala Lumpur, had been struggling to finish her studies. She was living in a dorm with […]

How To Relieve Stress By Meditation
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How To Relieve Stress By Meditation

The word meditation simply is defined as to be in a continuous contemplative thought or to simply just think about doing something. We all have different types of stress in our lives. Some of us are stressed out over a job, or maybe a relationship, or children, or if you are like most of us […]

6 Incredible Health Benefits Of Mindfulness
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6 Incredible Health Benefits Of Mindfulness

By Greg Thurston Creator of Seven Minute Mindfulness  “Mindfulness” is a bit of a buzzword right now, but that doesn’t mean that you should discredit it. Being mindful is one of the best things you can do for your body and mind! But you might not be sure what it is. Is mindfulness just being […]